Save this post for an easy cortisol mocktail recipe. ⬇️ This mocktail isn't just delicious, it’s packed with ingredients that help lower cortisol, the stress hormone. 🌿 🥥 Coconut water is rich in potassium and magnesium, which help regulate blood pressure and reduce stress levels. 🍋 Lemon juice and orange juice are high in vitamin C, an antioxidant known to reduce cortisol levels. 💪 Magnesium powder is crucial for relaxation and reducing anxiety; magnesium deficiencies have been linked to increased stress. 🧂 Sea salt contains trace minerals that support adrenal function, which can help manage cortisol production. Ingredients: • 1 cup coconut water • Juice of 1/2 a lemon • 1/4 cup orange juice • 200 mg magnesium powder (preferably chelated for faster absorption) • 1/4 teaspoon of sea salt • 4 oz water or sparkling water Steps: 1. Combine all ingredients together in a glass — make sure to mix well to dissolve all the magnesium powder. 2. Garnish with a lemon or orange slice and enjo...