Bent T Drill: Women’s Version. My acesgirlslacrosse 2028 defenders (who are legit) helped demo this. D1 Women’s Coaches take note to these girls. They are all your level and are working at an advanced IQ each game! This works on a choppy approach to a near step react along with arriving with a cushion-contact. After they make that cushion-contact they react then cushion-contact drop step. This is a great drill if you have to approach square to the offensive player. Thanks to my 5 favs that are with me each event and buy into what we do individually and as a unit…
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