💚 Rebuilding the Mind After Melissa 🌿 On today’s episode, we sit down with Gillian Giwa, Associate Clinical Psychologist and Chief Therapist at Global Interventions Wellness Associates (G.I.W.A.) Consultancy. Today’s focus: Survival Guilt what it is, why it happens, and how to cope with it after a traumatic event like Hurricane Melissa. 🧠💔 If you’re feeling overwhelmed or questioning why you were spared when others weren’t, you’re not alone and your feelings are valid. Stay tuned for more tips on healing and rebuilding after Melissa. 🇯🇲💛💚🖤 #RebuildingTheMind #HurricaneMelissa #MentalHealthMatters #JamaicaStrong #HealingTogether #HeadspaceJA