💚 Rebuilding the Mind After Melissa 🌿 On today’s episode, we’re joined by Gillian Giwa, Associate Clinical Psychologist and Chief Therapist at Global Interventions Wellness Associates (G.I.W.A.) Consultancy. She shared powerful insights on the importance of empathy and building a strong mind during challenging times like these reminding us that emotional resilience is just as important as physical recovery. 🧠✨ Stay tuned for more tips on how to cope and rebuild after Hurricane Melissa. 🇯🇲💛💚🖤 #RebuildingTheMind #HurricaneMelissa #MentalHealthMatters #JamaicaStrong #HealingTogether #HeadspaceJA