#TechniqueTuesday
Reverse Clamp into a front door exit.
Lsm’s are seeing the swim move enough where now they are aware of it. Time to upgrade.
- Reverse clamp
- Left hand to belly button
- Nose over the ball as you paint the midline
- Exit on the left side of your body
Details Matter
#FOArmy#GoldStandard#KnowledgeIsPower#ExperienceIsPriceless
🎥 via cjmedia