She tore her meniscus and thought her training days were over.
Now? Whitney’s training for a half marathon, because she stopped pushing harder and started recovering smarter.
Her mindset shifted. Her tools changed.
And Suji helped her rebuild strength without breaking down.
💬 Know someone coming back from injury? Tag them. Show them what recovery can look like.
#RecoveryIsPerformance #InjuryRecovery #SujiStrong #ComebackSeason #MuscleHealth
https://www.instagram.com/p/DRH8UnYjldA
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