Build serious strength with these three Pull-It progressions 👉 PROGRESSION 1: Split stance is a strong place to start (peep the toe raise at the top). 💪 PROGRESSION 2: Take one leg out of the equation. Less lower body support = more upper body activation. 💥 PROGRESSION 3: The moonwalk blends strength + cardio. Control the eccentric - lower yourself down slowly to really feel the burn. 🔥 #PullIt