The 80, 90, and 100-year-olds Dr. Karl Pillemer has interviewed as part of Cornell’s Legacy Project aren’t trying to scare you, they’re trying to warn you: Your unhealthy habits don’t just shorten your life. They determine the quality of the years you’re going to have to live. You likely won’t just “drop dead early” from unhealthy habits. You’re far more likely to stay alive while dealing with years of preventable, chronic illness. If you care about your future self, you need to tune into today’s episode of The Mel Robbins Podcast. Dr. Karl Pillemer is the director behind Cornell’s Legacy Project and he’s breaking down the biggest life lessons from people in their 80s to 100s - so you can stop guessing about what matters and start building a life you won’t regret. This episode is out now! 🎧 “This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project.” #melrobbins #melrobbinspodcast #unhealthyhabits #lifelessons