I didn't know I had ADHD until one of my kids went through testing. And honestly? It explained so much. I went decades not understanding my own brain - because when I was growing up, no one talked about this stuff. No one got evaluated. No one went to therapy. You just suffered quietly and tried to cope. If you've ever felt like something was "off" but you couldn't put your finger on it... you're not alone and you're not broken. Hear my full conversation with @bertkreischer on @2Bears1CavePodcast @YMH Studios! 🎧 "Mel Robbins Calls Out Bert's People-Pleasing." #melrobbins #2bears1cave #adhd #adhddiagnosis