🚨 LIVE tomorrow, November 18th! 🚨 We welcome Alex Viada to episode #384 of Dave Tate’s Table Talk Podcast, co-hosted by Tom Sheppard! Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He’s best known for pioneering the modern Hybrid Athlete methodology—training strength and endurance concurrently without tanking either. We dig into programming (MED, stress consolidation), durability for tactical/functional athletes, pain & injury re-learning, and what’s inside his new book, The Ultimate Hybrid Athlete. If you want to watch the newest episodes EARLY and ADD FREE Join MEMBERS ONLY : elitefts.com/join-the-crew #tabletalk #davetate #alexviada #tomsheppard