For this week’s Workout of the Week, one of our Pilates instructors, Ashlynn, is breaking down one of her favorites: the Pilates Push-Up. 💪🧘‍♀️ It’s a great way to build strength, stability, and full-body control. Want more moves like this? Check out a Pilates class with UREC and see why so many Cougs love it. #WSURecreation #UREC #WorkoutOfTheWeek #Pilates #GroupFitness #GoCougs