Fueling right this time around. Used to fear carbs. Would keep them low thinking I’d look better aesthetically. Turns out I didn’t and my performance suffered because of it. Now I’m fueling the right way. Quality AND quantity. Much more of an emphasis on carbs to fuel my training and my recovery. I’m actually feeling so much better because of it. Better runs, better lifts, better sleep, better recovery. #marathontraining #whatieatinaday #fit #fitness #gymmotivation #health #runners #optimalhealth