In the final week of our fall program! Shoutout to all these athletes for being bouncy af, seen a lot of improvements over these last 12 weeks! Now it's time to attack the winter szn 🥶❄️ #AthleteDevelopment #neuraltraining #sportsperformance #explosivetraining #AthleteDevelopment #plyometrics #ExplosivePower #CompeteStrength #TrainSmartMoveFast