Kickstand TBDL Progression from the start of the block to the end: 200lbs x 15 each leg ➡️ 335lbs x 10 each leg • #weightlifting #adidas #olympics #olympian #journeytogold #lifting #teamusa #trackandfield #usa #usatf #america #hurdles #fitness #workout #running #motivation #sprinting #sports #athletics #training