You may have heard that your gut is your “second brain,” and that’s not too far off! Over 90% of serotonin is produced in your gut, meaning your digestive health can influence your mood, energy, and sleep. Magnesium supports both healthy muscle function (including those in the digestive tract!) and a calm, balanced nervous system. Our Magic Magnesium comes in a powdered form, allowing the mineral to coat your digestive tract as you sip and promoting optimal absorption. Head to our blog, The Digest, to read more about the strong link between the gut and the brain. 🌀 #mindgutconnection #woodenspoonherbs #magnesium