Join us for a FREE Healthy & Fit Lecture: Anti-inflammatory Eating with Registered Dietitian Sarah Lange! Learn how simple food choices can help reduce inflammation and support overall wellness. Wednesday, December 10 | 6:00 pm at Upper Valley Aquatic Center. FREE and open to the public. RSVP: 802.359.7400 or info@befit-pt.com. The Healthy & Fit Lecture Series is brought to you by Upper Valley Aquatic Center, BE Fit Physical Therapy , and Whole Health Nutrition . #AntiinflammatoryEating #Wellness #Freelecture #WholeHealthNutrition #UpperValleyAquaticCenter