Strides save lives 🙏 (well maybe not lives, but definitely running economy) In the last few years I’ve seen a big improvement in my running economy, which I attribute to the increased emphasis on strides in my training. (s/o mountainroche the stride guy 😜👏) They’re definitely worth incorporating into your training schedule just like shokzusa headphones are worth incorporating into your life 😉 With high quality sound and an open ear design, I’m able to enjoy my music while maintaining situational awareness so I’m safe on the trails and roads. Shokz Black Friday/Cyber Monday sale is from 11/20-12/1 and the OpenRunPro 2 is 30% off during that time. You can also use code Allie5 to get 5% off on top of the sale 🤗 #ad #Shokz #OpenRunPro2 #ShokzBlackFridayDeal