Choosing an AI fitness app, especially one that specializes in strength training isn’t just about flashy videos, pretty ads, and popular marketing tactics - it’s about data, exercise science, gold standard UI, and real-life results. 📱 💪 When starting your search, remember these 3 questions before choosing an AI strength training or fitness app. 📝 1. Does it adapt to your progress? Fitbod’s AI adjusts sets, reps, and weights dynamically based on your logged performance and recovery. 🏋️‍♀️ 2. Does it offer data-driven strength metrics? Fitbod’s actionable metrics like 1RM and Strength Scores track and update your progress in real time. 📈 3. Is the AI built on real data or is it marketing? Fitbod’s AI is trained on hundreds of millions of logged workouts by real users, ensuring your workout, reps, weight recommendations and goals are supported by real world data, not hype. 🧬 #fitbod #fitbodapp #machinelearningfitness #bestaifitnessapp #beststrengthtrainingapp #exercisescie...