See more from ‘Stop Losing Power! Master Rooting and Grounding for Squat & Bench Stability.’ With Tom Sheppard. On the elitefts YouTube. Follow 👉 elitefts Support 👉 elitefts.com ……. #elitefts #tomsheppard #rooting #grounding #strengthcoach #strengthtraining #powerlifting #strength #weightlifting #training #lifting #strong #strengthandconditioning