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The best grip for optimal back work. See more from βThe Lat Pulldown fix you need.β With Tom Sheppard. Follow π elitefts Support π
elitefts.com
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#elitefts
#tomsheppard
#lats
#strengthcoach
#latpulldown
#upperback
#strengthtraining
#powerlifting
#strength
#weightlifting
#training
#lifting
#strong
#strengthandconditioning
Posted on Instagram at
11/20/2025, 8:29:20 PM
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