Runner’s knee affects 26% of all running injuries - making it the #1 most common issue! 🦵 But with more people taking up running, we’re seeing a massive spike in bone stress injuries and shin splints too. Learn what you need to know to stay injury-free. Check out the full episode via the link in our bio! #RunningInjury #RunnersKnee #ShinSplints #BoneStressInjury #RunningTips #InjuryPrevention #TheRunnaPodcast