Marathon training week 2/16 ✔️ Monday: 5 Mi Z2 Thursday: 5Mi Tempo Run with 1K Efforts Saturday: 6Mi Progressive Long Run Feeling good. Taking this block to actually build a base this prep. Slow runs are much slower than I’d like but I’m listening to my body and running off my heart rate to effectively build a better base. We start ramping it up next week. #marathontraining #marathonprep #runners #running #fitness