🐒❤️‍🔥 Here’s a tutorial for practicing your splits! I love working on the splits; I never could do them before I started practicing yoga. Hanumanasana, also known as the Monkey Pose, is a playful and fun yoga posture. Try it the way I demonstrate. 🧘🏽‍♂️🧘🏻‍♀️ First, keep your knee bent. Once you achieve a full split, start working on the three aspects of the posture: back, head-to-knee, and head-to-feet. Give it a try, and let me know how it goes! ☀️🪷 Join me online for daily yoga classes! If you’re looking to grow your practice, I would love to focus on your technique and help you achieve your goals. The link to sign up is in my bio. Everyone is welcome. See you on the mat! #hanumanasana #splitspose #splits #flexible #yoga #asana #sunlotusyoga #josephencinia #hathayoga #yogachampion #yogisofinstagram #yogaeveryblessedday #yogateacher #yogiclife #yogaforall #onlineyogaclasses #yogaonline