I’m really trying to not do caffeine after 12pm bc @whoop has shown me how bad that is for my sleep and recovery. Soooo I have a new hack to fight the afternoon slump! Step 1: make @drinkag1 with @zicococonut water 💚🥥 Step 2: wrangle the hounds 🐶 🐕 Step 3: get some sunshine and move the body (exposing myself to afternoon sun also helps with circadian rhythm!) ☀️ Step 4: if necessary, get a DECAF coffee ☕️ I’ve been all into the brain 🧠 games lately, and this one is a total hack! Especially since it gets dark so early, I gotta power through the afternoon! I have @drinkag1 every morning. It’s the first thing I put in my body and I’ve been doing it for about 4 years now. It has more than 70 ingredients in a single scoop, making it the perfect foundational nutrition to support your diet. Adding @zicococonut is perfect because it not only makes it extra sweet and delicious 😋 but adds electrolytes that my body craves after working out. The perfect afternoon pick-me-up without an...