Meal Prep With Me: Mediterranean Bowl — High Protein, High Fiber 🥗✨ Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan! Fresh, vibrant, and packed with anti-inflammatory nutrients — the perfect balanced meal you can grab and go with Mediterranean flavors, steady energy, and 29g of protein + 14g of fiber! And follow me beingbrigid for more functional nutrition science & recipes! #WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #AntiInflammatory #BloodSugarBalanced