Goal race rapidly approaching 🚨(swipe to the end for a surprise) I’ve been stacking some training weeks in preparation for the US 10k Cross Country championships on December 6. My workouts and mileage haven’t been anything fancy, but I’ve been consistent and that’s a huge win 👏 This is what my training week is looking like: Mon: 10 miles & hill strides; optional bike double Tues: uphill treadmill threshold (8% grade), lift, cross train double Wed: 2hr cross train Thurs: 10 miles & hill strides Fri: grass intervals, lift, cross train double Sat: 2hr cross train Sun: rest 😴 This is definitely not a “normal” training schedule as a pro runner, but I’m just doing what works for me 🤷‍♀️ #runningtraining #weeklymileage #trainingplan