Something to remember if youβre traveling over Thanksgiving βοΈπ¦ β or just a solid fitness tip in general: add a little weight and get a lot of intensity! πͺπ₯
Follow along for the full low-impact weighted cardio and squat workout coming to YouTube soon! πΊβ¨
Itβs all standing, so no mat needed β you can literally do it anywhere! ππ½π‘
And of course, weights are always optional. ποΈββοΈπ
#LowImpactWorkout#HolidayTravelTips#WeightedCardio#AllStandingWorkout#FitnessAnywhere#ThanksgivingTravelWorkout