An NFL player’s big toe can win a Super Bowl… or end a season. Most athletes never train it. That’s the hidden problem. ⬇️ ✅ Big toe = last contact with the ground on every step, cut, and jump ✅ Weak or jammed big toe = lost power, slower cuts, more injury risk ✅ Give it space, get it moving, then build strength and plug it into football movement If you’re serious about exploding out of your stance and holding your ground in the trenches, start with the toe that actually drives the rep. #VeldheerLinemanVault #offensiveline #offensivelineman #trenches #bigtoe #footstrength #barefoottraining #footballtraining #nfltraining #linemanlife #sportsperformance #strengthcoach #biomechanics #footballfeet #youthfootball #highschoolfootball #collegefootball #skilldevelopment