Many of us are feeling anxiety right now, which shouldn't be surprising in such an anxious time. But it's important we keep in mind that while appropriate anxiety is healthy, too much of it can do damage to our health. So how much anxiety is too much? In this chat, Dr. Daniel Amen gives you 22 symptoms of anxiety, so you can count off which ones apply to you and determine where you're at with your anxiety levels. He then gives you 4 simple solutions to help get your anxiety in check. Thanks to our sponsors Amen Clinics: amenclinics.com BrainMD: brainmd.com Amen University: amenuniversity.com Change Your Brain Foundation: changeyourbrain.org Love & Logic: loveandlogic.com Follow Daniel Instagram: instagram.com/doc_amen TikTok: tiktok.com/@docamen Facebook: facebook.com/drdanielamen Follow Tana Instagram: instagram.com/tanaamen TikTok: tiktok.com/@tanaamen 📘 Get Dr. Daniel Amen's new boo...