Meal Prep With Me: Mediterranean Bowl — High Protein, High Fiber 🥗✨ Fresh, vibrant, and packed with anti-inflammatory nutrients — the perfect balanced meal you can grab and go with Mediterranean flavors, steady energy, and 29g of protein + 14g of fiber! Check out these links for more! Join My Newsletter: bit.ly/newsletter_mc_ 3 Day Sample Meal Plan: bit.ly/3daymealplan_mc My Food Is Health Program: bit.ly/myfoodishealth_mc Follow me @BeingBrigid on Instagram for more functional nutrition science & recipes! #WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #MealPrep #FunctionalMedicine #AntiInflammatory #BloodSugarBalanced