Women start losing bone density and muscle mass as early as their 30s—but most are told not to get checked until age 65. Special guest Dr. Robin Berzin, founder and CEO of Parsley Health, explains why early testing, protein, and strength training are essential for prevention. 🎙️ Watch the full conversation in Episode 17 of The BeingBrigid Show with special guest Dr. Robin Berzin for a deeper dive into women’s health, hormones, and longevity. Check out these links for more! Join My Newsletter: bit.ly/newsletter_mc_ 3 Day Sample Meal Plan: bit.ly/3daymealplan_mc My Food Is Health Program: bit.ly/myfoodishealth_mc #WomensHealth #BoneHealth #HormoneHealth #MenopauseSupport #FunctionalMedicine #BeingBrigidShow #DEXAScan