Comment LISTEN and I’ll personally DM you the full conversation.
Ladies, your longevity is shaped by what’s happening inside your body: muscle mass, bone density, inflammation, hormones, gut health and blood sugar—not the weight on the scale. 💪
Today I’m joined by Dr. Robin Berzin (
@robinberzinmd), one of the leading doctors in the field of functional medicine and CEO of
@parsleyhealth.
We cover:
✔️Why the scale is a terrible metric for women’s health and longevity
✔️Why low muscle mass is one of the strongest predictors of early mortality
✔️Bone health & how to get ahead of osteoporosis and osteopenia
✔️How nutrition, gut health and food sensitivities can put autoimmune disease into remission
✔️How Dr. Berzin balances CEO life, motherhood, and her own hormone & energy health
And so much more…
This conversation will completely shift how you think about your health and demonstrate why taking a proactive, functional approach to your health is key for aging well. 🎧💛
#BeingBr...