OUR AMAZING COMMUNITY! I am filled with gratitude for you and this incredible community of intentional and empowered women from all over the world who are working to optimize health. It often brings me to tears. It is powerful to have a group of women who are on this journey with you, investing in more optimal nutrition, better health and healthy aging. We are normalizing proactive lab testing, health ownership, meal prepping, gut health, getting stronger WITH age…not just for us but for our families and the future generation who we are helping to set a new standard for their health. I’m so thankful for YOU all who choose courage over comfort, consistency over perfection, and healing over hustling. And I’m grateful for the reminder that we are never meant to do this alone! #Thankful #Gratitude #WomensHealth #FunctionalMedicine #FoodIsMedicine #HealingJourney #CommunityMatters #BeingBrigid #StrongerTogether