Struggling with inflammation, stress, or fatigue? Your diet can help! Don’t miss this free lecture with Sarah Lange from Whole Health Nutrition on how anti-inflammatory eating can improve your health. Wednesday, December 10 | 6:00 pm at Upper Valley Aquatic Center. FREE and open to the public. RSVP: 802.359.7400 or info@befit-pt.com. The Healthy & Fit Lecture Series is brought to you by Upper Valley Aquatic Center, BE Fit Physical Therapy , and Whole Health Nutrition. #AntiinflammatoryEating #Wellness #Freelecture #WholeHealthNutrition #UpperValleyAquaticCenter