Have a nice, relaxed Thanksgiving morning āš
āāļø
Wake up 3hr before the turkey trot, take bicarb, go after a 5k PR, and push my heart rate into Z5 ā
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Such a fun morning at the Boulder Turkey trot yesterday š Iām thankful for an amazing community to run with, friends to share it with, and a new altitude PR š„³š¤
P.S. I swear it was 5k, but there were 12 90 degree turns and 2 180 degree turns so the GPS was a little off š
š
PC: davealbo
#turkeytrot #5kPR