Happy Thanksgiving from myself and the team nkoclub ! I wanted to give yall a wonderful workout: 50 min Gratitude Ride with EVERYTHNG: 2 arms sections, true TABATA, intervals and CLIMBS. It’s been a beautiful, whirlwind of a week launching NKO Club- I wanted to say thank you and make a ride filled with the importance of practicing gratitude both for others and also, for yourself. 🤍✨ #nko #nkoclub #gratitude