Comment HIT to get your free 48-Hour Post-Hit Guide and keep your game sharp all season. One hit can change your entire season, and it’s not the one you see coming. 🏒💥 Most players think if they can walk off the ice, they’re fine. But the next 48 hours decide whether you bounce back or break down. When your spine shifts from impact, everything changes: • Your stride • Your shot power • Your balance • Your confidence on the ice A proper assessment within 48 hours can be the difference between a full recovery…or a season-long struggle you keep pushing through. #ShieldAthletics #HockeyInjuryPrevention #TrainRecoverPerform #SportsChiropractic #HockeyTraining #BurlingtonON #AthleteRecovery #PerformanceHealth