I never would’ve thought grief and yoga could impact me in such similar ways. I could swap the word “yoga” for “grief” in this quote and it would still ring true. Grief has changed me - it’s changed how I see the world and altered my lens. The irony is, since my mom passed, I haven’t been able to get back to my practice. Rolling out my mat has always been my way to reset, yoga has been my way to restore my balance. But lately, even just rolling it out feels harder. Grief shifts everything… even the things that once grounded you. . . . . . . #yoga #grief #griefjourney #motherloss #healing #healingjourney #griefrecovery