With my last competition of the year coming up and workouts released I’ve been mixing in some grip accessories again. I try to mix in some accessory with fatgripz once a week but It’s something most people probably don’t train in isolation enough, I know I don’t. One thing I really like about Fat Gripz actually is that it makes grip training way more convenient. Heavy hangs and heavy farmers carry holds are two of my go to grip endurance training tools and with fat grips you just need way less weight to get a potent stimulus. Plus I can shove em in my bag and bring em anywhere. It’s a great tool to upgrade your accessory work and make life easier. #fatgripz #griptraining #holdon