Meal Prep With Me: Smoothie Edition — High Protein, High Fiber 🍫🍏🍓✨ Comment “THREE” for my free 3-Day Dietitian-Crafted Anti-Inflammatory Meal Plan! It includes these nourishing, blood-sugar-balanced smoothies you can prep ahead for busy weeks: 🍫 Chocolate Pistachio — 7g fiber + 33g protein 🍏 Apple Cheesecake — 8g fiber + 43g protein 🍓 Raspberry Sherbet — 9g fiber + 30g protein All designed to support steady energy, cravings, hormones, and inflammation—because smoothies should actually keep you full! And follow me beingbrigid for more functional nutrition science & recipes! #WomensHealth #HormoneHealth #BeingBrigid #FunctionalNutrition #SmoothiePrep #AntiInflammatory #BloodSugarBalanced #HighProteinSmoothies