Is your Primary Stance shaped like an "M"? 🤔 Day 1 of Drillsmas is here to fix your squat in under 10 minutes⏱️ We’re breaking down the 6 Essential Stances and the transitions between them💪🏽 ✅ Primary: Shoulders down, flat target. Think "M-Shape" ✅ Secondary: Butt up. Think "Table" ✅ Single Knee: Shin inside so you can drive and block Don't just watch the video👀 get in front of a mirror and check your shapesⓂ️ Follow for more drills just like these! #baseballcatcher #catchingdrills #youthbaseball #baseballcoach #catchingmadesimple