@elevatesd via Instagram | Gondola

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⏱️ Time under tension is the recipe for building long, lean endurance muscles! #Elevate #Lagree #Training #SanDiego #LiveYourPurpose

Posted on Instagram at 8/11/2025, 4:05:00 PM

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3.7k

3.7k

49

4

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Credits

Elevate Training
Business
Megan Mathews
Social Media Manager

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