FALL HURDLE SCHOOL 🧠🔥 One of the best things we can teach young hurdlers early is how to navigate hurdles at high speed while keeping posture and rhythm intact. The controlled 5-step spacing forces them to feel real velocity, and the lowered hurdles keep the parabola tight — no floating, no wasted air time, just clean rhythm and fast contacts. And remember… it’s only been 6 weeks with these two. A lot to sharpen, a lot to build — but we trust the process every day. If you want the exact spacing and hurdle layout we use for this progression… COMMENT “SETUP” and I’ll DM you the full breakdown. #MVPLeague #ThisIsTheWay #coachmoeknows