Deep core workout, let’s get it🔥 Full fit from shedarcsport dc: ISA to save and support Workout: Reverse plank knee tucks: 4x20 Single leg cross body crunch: 4x20 Candlesticks: 4x20 Single leg crunch leg lifts: 4x20 - #abs #deepcore #pilatesabs #explore #explorepage #gymgirl #nfgu #gymmotivation #bodybuilding #fitnessmotivation