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Winter Classic: Workout #2 12:00 Bike Chipper *1 athlete is ALWAYS on the bike* Split work any way: 50 Burpee Box Jump Over (24/20”) 40 Back Squats (205/145#) 30 Toes to Bar 20 DB Double Thrusters (50/35#) 10 DB Double Devils Press (50/35#) *Bike for Cals in time remaining* Athletes must complete all reps per exercises before moving to next . Question? Just ask! Pumped? Let’s go! #uanation #wego1way #takethehill #straightboutit #cltfitness #lknfitness #cltfit #lknfit #cltfitnesscommunity #fitnesscompetition #letsgo
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