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2025
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@ultathlete
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Winter Classic: Workout
#2
12:00 Bike Chipper *1 athlete is ALWAYS on the bike* Split work any way: 50 Burpee Box Jump Over (24/20”) 40 Back Squats (205/145#) 30 Toes to Bar 20 DB Double Thrusters (50/35#) 10 DB Double Devils Press (50/35#) *Bike for Cals in time remaining* Athletes must complete all reps per exercises before moving to next . Question? Just ask! Pumped? Let’s go!
#uanation
#wego1way
#takethehill
#straightboutit
#cltfitness
#lknfitness
#cltfit
#lknfit
#cltfitnesscommunity
#fitnesscompetition
#letsgo
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uanation
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cltfit
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