Winter Classic: WO #1 18:00 Cap @ YGIG of 10/8/6/4/2 reps of: Power cleans Pull ups 200m run (distance remains same) *female weights: 95/105/115/125/135# *male weights: 135/155/175/195/215# -each partner completes 10 reps of each drill: PC then pull ups then 200m Then moves to the 8 rep round for both, etc. . Questions? Let us know! Pumped? Let us know! 🎉YOU GOT THIS🎉 #uanation #wego1way #takethehill #straightboutit #cltfitness #lknfitness #cltfit #lknfit #cltfitnesscommunity #fitnesscompetition #gohard #letsgo