Bonnie Tsui explores how female athletes are reshaping our ideas of strength, visibility, and success. From rising stars in rugby to shifting cultural norms, women are transforming what it means to be an athlete.⁠ ⁠ What You’ll Learn⁠ 🔥 How strength standards for women are expanding⁠ 🏉 Why Ilona Maher’s rise is redefining rugby⁠ 🌟 How female athletes are becoming global leaders⁠ 💬 Why visibility matters for women in sport⁠ 📈 How pay + recognition are finally shifting⁠ ⁠ 🎧 Drop “177” in the comments and we’ll send the episode straight to your inbox.⁠ ⁠⁠ #BonnieTsui #OnMuscle #WomenInSports #FemaleAthletes #Strength #Rugby #IlonaMaher #AthleteVisibility #SportsEquality #Shorts