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@joseph_encinia
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ššØ Here are some tips for practicing Pavanamuktasana, also known as The Wind Release Pose. Depending on your body type, there are various ways to approach this posture. It is particularly beneficial for addressing digestive issues and hip joint problems. If you're interested in learning more, consider joining me for a livestream yoga class; the link to sign up is in my bio. šš½ā¤ļøāš„ I would like to thank anna_khill for the great question in your DM - I truly appreciate it!
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#windremovingpose
#windreleasepose
#hathayoga
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#josephencinia
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#yogachampion
#yogaeveryblessedday
#yogiclife
#yogaforall
#asana
#yogateacher
#originalhotyoga
#hotyoga
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