El Cuñado Pre-Thanksgiving Circuit 🏋️ the Brother-in-law workout: 7 Rounds : 1 minute/exercise 1. 10 DB Incline (50lb) combo with 10 pushups 2. 6 over shoulder sand bag deadlifts (100lb) 3. Assault bike - 12 Cal burn Cardio with strength and endurance ❤️ 💪🏽 • • • #fitness #exercise #strength #circuit #armytraining #brotherinlaw #military #workout #health #healthyliving #healthandfitness #wellness #manaliving #discipline #nooffseason #youth #longevity #baseball #baseballlife #explore #explorepage