Comparison really is the thief of joy!! I think that especially in fitness and wellness spaces, where it feels like everyone is somehow fitter, skinnier, faster, stronger at all times. It’s so easy to get caught in the loop of “more, more, more.”
But here’s the real truth: there will always be someone out there who’s “better” than you. Always. And chasing that finish line is exhausting.
The only version of you worth competing with is the one you were yesterday. When you water your own grass (aka when you stay focused on your lane, your body, your timeline) it gets a whole lot greener.
So cheer for other people’s wins as much as your own because the only person you’re competing with is you!!
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